Join us for a free zoom yoga class for relaxation, destressing, and to discuss wellness practices, led by Jessica Barudin!
Yoga With Jessica Barudin: Shelter from the Storm
Jessica is Kwakwaka'wakw, a member of the 'Namgis First Nation living in Alert Bay, BC. She is a proud mother, doctoral researcher, educator, birthkeeper & trauma-informed yoga teacher. Jessica currently works with the First Nations Health Authority as the Traditional Wellness Specialist for the Vancouver Island region and is working collaboratively to stand up a network of traditional medical practitioners from the Kwakwaka'wakw, Coast Salish and Nuu Chah Nulth Nations.
Live on Zoom
For Students: In-person at NASA in the Nugent Building
Please register at: https://tinyurl.com/IndigiNAHM
